Building Happy Healthy Kids tipsheets

Access Health & Community have created a series of parent tipsheets called Building Happy Healthy Kids.

Creating happy healthy mealtimes with children can sometimes feel like a challenge. Children have a lot to learn about food, eating and their bodies, and parents and carers want to see their children enjoying a range of foods without fuss.

Each tip sheet covers a different topic and together they help children to build positive ideas about food, eating and their bodies for life.

Tipsheet 1: Children, body image & dieting

Tipsheet 2: Everyday and sometimes food

Tipsheet 3: Relaxed mealtimes

Tipsheet 4: Enjoying eating

Tipsheet 5: Enjoyable movement

Website: Creating Happy Healthy Mealtimes