Winter - What's in season?
NEPHU Seasonal fruit and veg Winter 2023 Tile 1
NEPHU Seasonal fruit and veg Winter 2023 Tile 2
NEPHU Seasonal fruit and veg Winter 2023 Tile 3
NEPHU Seasonal fruit and veg Winter 2023 Tile 4
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Winter fruits & veggies now in season!
Winter fruits and vegetables are perfect for when the weather is cold and you want something warm and comforting to eat - think hot soup, a hearty casserole, or stewed fruit on oats for breakfast. Eating fruit and vegetables when they are in season also has other benefits: they are fresher, tastier and cost less. And if you buy from a local farmer's market, you're not only supporting your local community and economy, you're also helping the environment by reducing emissions from transport and refrigeration. Gold star!
Why not hit a farmer’s market this weekend and stock up on seasonal produce?
Find your nearest farmer's market
NEPHU would like to acknowledge Inspiro Health's Health Promotion Team for contributing to the development of these resources.
